Phew. Yesterday, Kenton and I ran, well I jog/walked, the Evansville Half Marathon. I am stiff as a board today. I found out a big disadvantage of living on the second floor of an apartment building - the stairs. Stairs and getting up from sitting down are the hardest activities. My hamstrings and sides are the sorest parts of my body. A colleague at work told me to alternate ice and heat when I get home. She has run the Boston Marathon, so I think the advice is good. :)
I made my 3-hour goal by a hair - 2:59:43! A 13:44 minute pace for 13.1 miles. Yipee! Kenton did awesome. He ran the whole way and finished in 2:15:56, a 10:23 minute pace. And he is not nearly as sore as I am today. There are supposed to be other photos of us from a professional, but they aren't up yet, so check back for those.


The scenery was beautiful through Evansville. The weather got a little hot for those of us who were racing longer, but not nearly as bad as last year (close to 90 degrees!). Over 2000 registered this year and 1,928 people finished. I was 84th out of 95th in my division - females 20-24. Boo. Next year my goal is to be in the top 3/4 of my division.
After we got done with the race, we went straight to Cracker Barrel and stuffed ourselves. Yum. I love hashbrown casserole. Then we slept for 3 hours. It was a good day.
I made my 3-hour goal by a hair - 2:59:43! A 13:44 minute pace for 13.1 miles. Yipee! Kenton did awesome. He ran the whole way and finished in 2:15:56, a 10:23 minute pace. And he is not nearly as sore as I am today. There are supposed to be other photos of us from a professional, but they aren't up yet, so check back for those.

Our "FINISHER 2008" medals

Us after the race... do we look tired?
The scenery was beautiful through Evansville. The weather got a little hot for those of us who were racing longer, but not nearly as bad as last year (close to 90 degrees!). Over 2000 registered this year and 1,928 people finished. I was 84th out of 95th in my division - females 20-24. Boo. Next year my goal is to be in the top 3/4 of my division.
After we got done with the race, we went straight to Cracker Barrel and stuffed ourselves. Yum. I love hashbrown casserole. Then we slept for 3 hours. It was a good day.









